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Tag Archives: nap

Sleep

Sleep: How to nap like a pro | BBC Future

30 March 2015 Arjen Lentz

http://www.bbc.com/future/story/20150106-how-to-nap-like-a-pro

We’ve all heard of the merits of power naps, says Tiffanie Wen, but are there good and bad ways to sleep during the day?

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